252.0
Metcon Part 1:
32 Clean and Jerks (#105)
8 situps at the top of each minute
4:59
Metcon Part 2:
AMRAP 10 Minutes
7 Push Press
5 Burpees (8)
9 Box Jumps
10 Air Squats
Completed 4 rounds even
Note: I scaled the burpees from 8 to 5. 8 was just too much. I can barely do burpees right now.
Food:
Apple
Banana
Nuts
2 chicken breasts
small salad with vinagrette
Chicken Tikka Massala
Rice
Naan Bread
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