253.4
bs: 251
Workout:
500m row
25 minutes elliptical
note: blood sugar went down to 181 about 20 minutes after the workout, and then spiked back up again
Food:
3 eggs
Bacon
taco salad (ground beef, cheese, avocado, cucumber, sour cream, salsa)
2 slices of roast beef
cucumber
avocado
pepperoni
olives
mayo
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