Tuesday, May 14, 2013

5.13.2013, Day 90 of 90

262.4

Power Snatches
10 sets of 2
#75
*Kept it light on purpose

Back Squats
5 reps at 135
4 reps at 185
3 reps at 225
2 reps at 255
1 rep at 285

Food:
Protein Shake
Salad
Salad
Ice Cream
Almonds
Plantain Chips

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