262.0
Strength:
Deadlifts
Worked to 1 set of 5 at #335
Metcon:
70 Pullups (green band)
60 Pike Pushups
16:00 minutes
2K Row (9:01)
450 single skips
Food:
Protein Shake
Banana
Lamb Stew
Mashed Potatoes
Carrots
Salad
Italian Sausage
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