Gabe's Workout Journal
Friday, May 16, 2014
5.16.2014 - Chipper: Row, DL and other stuff
600m Row
20 Lunges
40 Air Squats
10 Deadlifts (#225)
15 Wallballs (#12)
10 Pullups (green)
40 Air Squats
20 Lunges
600m Row
20:25
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