7.8.11 - Press, Squats, & Kettlebell Lunges + Wallball & Pullups

239.4

Strength:
Press
5 reps at 98
3 reps at 111
6 reps at 124
1 rep at 134

Squats
10 X 5 at 185

Kettlebell Lunges
5 X 10 (#24)
*5 each leg

Metcon:
30 Wallballs (#20)
15 Pullups
24 Wallballs
12 Wallballs
18 Wallballs
9 Pullups