Gabe's Workout Journal
Thursday, May 7, 2015
5.7.2015: Bear Complex
273.2
Workout:
Clean & Jerks
worked up to #165
Bear Complex
PC, FS, PP, BS, PP
10 rounds at #115
6:16
Power Cleans
3 X 5 at 165
Food:
Bulletproof Coffee
Blackberries
Tuna Salad
Avocado
Chili
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