Gabe's Workout Journal
Friday, May 8, 2015
5.8.2015: Heavy Metcon, Clean & Jerks
273.8
Workout:
Step-ups (20")
Ground to Overhead (#135)
1,2,3,4,5,6,7
7,6,5,4,3,2,1
10:16
Food:
Bulletproof Coffee
Tuna Salad
Avocado
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