Workout
3 hill climbs (walks) at roughly 7 minutes of activity.
I was going to do 5 climbs but halfway up the first climb I changed my mind. I definitely could have done 5, but I really, really don't want to hurt myself. So I'm just chipping away at this thing, a little bit each day.
Food
Coffee with Coffeemate
3 eggs, boiled
1 apple
Coffee with Coffeemate
3 chicken thighs
Dried salami
cheese
3 eggs, boiled
1 apple
Coffee with Coffeemate
3 chicken thighs
Dried salami
cheese
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