Thursday, July 28, 2016

7.27.2016: Day 7 of 100

No weight measurement


Workout:
None


Food:
3 eggs
Avocado
Sausage
Apple
Nuts
Cheese
Peanut Butter
2 hot links with mayo and mustard


Notes:
Ketosis level was a little bit better today, definitely moving past the 5-15 mark. So I should be in low level Ketosis now.

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