Tuesday, May 17, 2011

5.15.11 - Good Mornings and Front Squats

236.4

Strength:
Good Mornings
5 reps at 115
5 reps at 125
5 reps at 130
5 reps at 135
5 reps at 140
5 reps at 145
5 reps at 150

Front Squats
5 X 5 at 155
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