Gabe's Workout Journal
Thursday, June 16, 2011
6.15.11 - Max Effort Deadlift & Grace (PR)
237.8
Strength:
Deadlift Max Effort
#325
Made two attempts at #335 and once at #330, but no dice.
Metcon:
"Grace"
30 Clean and Jerks (push press)
8:30 (PR)
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