274.6
No workout today. I injured my lower back a couple of days ago and need to leave it alone.
Food:
Bulletproof Coffee (400)
1 hard boiled egg (78)
1 oz. macadamia nuts
1.5 oz almonds
Banana
Small Apple
Salmon
Salad - greens, cucumber, avocado, cucumber, red onion, green onion, yogurt dressing
2 beef patties
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