Gabe's Workout Journal
Thursday, August 4, 2011
8.1.11 - Squats & Power Cleans
241.6
Strength:
Squats (light)
5 X 5 at 135
Power Cleans
5 reps at 145
5 reps at 145
5 reps at 150
5 reps at 155
5 reps at 165
Food:
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