Saturday, April 2, 2011

4.1.11 - Open WOD 11.2 Deadlifts, Push-Ups, Box Jumps

237.2

Metcon:
9 Deadlifts (#155)
12 Push-Ups (hand release)
15 Box Jumps (20")

6 rounds
9 Deadlifts
12 Pushups
2 Box Jumps

Cumulative Score = 239

Note: RX for this WOD was a 24" box but that just wasn't happening.

Food:
Zuchini Bread
3 Eggs
2 chicken sausages
Milk
Double Americano
Almonds & Macadamia Nuts
Strawberries & Blackberries
Diablo
Fries
Coleslaw
1 beer
Popcorn

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