4.28.11 - Max Power Snatch + Metcon

236.2

Strength:
Power Snatch
5 reps at 85
5 reps at 95
3 reps at 105
3 reps at 115
1 rep at 125
1 rep at 135

Metcon:
4 Rounds of:
5 Burpee Power Snatches
5 Lateral Ball Slams Left
5 Lateral Ball Slams Right
5 Pushups
5 Tuck Jumps

9:17