Wednesday, April 27, 2011

4.27.11 - KB Swings, Power Snatch, Front Squats, & Thrusters

237.4

Metcon:
5 Rounds:
30 KB Swings (#53)
5 Power Snatches (#95)
5 Front Squats (#95)
5 Thrusters (#95)

17:15
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)