238.4
Rest Day - I had grandiose visions of going in and working out today, but after deadlifts yesterday, that's basically a non-starter. So, I'll go in tomorrow and do my 60 bar-facing burpees and if I'm super motivated, I'll go to LAF as well and get some work in there.
Still on the agenda for the week:
Press week 2
Power Snatches
Thrusters
Barbell Rows
Shrugs
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