4.10.2015: 20 minute AMRAP and Power Cleans

275.6

Workout:

20 KTE
90 Single Skips
15 Pushups
1 Power Clean (#165)

20 min AMRAP

then

Power Cleans
1 at 185
1 at 195
1 at 205
1 at 210

Food:
Almonds
Macadamia Nuts
grapes
apple
Salmon
2 italian sausages 
Diablo
Fries
Top Ramen
Cheese
Dried Sausage
Crackers