276.4
Workout:
"Kalsu" scaled (extremely)
RX Version
100 Thrusters 95/135
5 Burpees EMOM
What I did
60 Thrusters at #65
3 burpees EMOM
there were several 1 minute breaks in there as well. I probably did at least 50 burpees though, or something close to that.
22 minutes
Food:
Bulletproof Coffee
Chicken Breast
Banana
Salad with greens, cucs, onion, avocado, chicken, feta, olive oil, balsamic, yogurt dressing, blue cheese dressing
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