276.8
Workout:
5 sprints in front of my apartment, roughly 80 yards or something like that. These were slow, but they felt pretty good. This wouldn't be a bad thing to do a couple of times per week.
Food:
Bulletproof Coffee
2 small oranges
Apple
Almonds
Macadamia Nuts
Carrots
Zucchini sticks
yogurt dip
Salmon
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