Thursday, April 11, 2013

4.11.2013, Day 60 of 90, Deadlift PR

266.6

Strength:
Deadlifts
worked to #355, which is a new PR

then 5 reps at #315


Strict Press
5 reps at 95
5 reps at 110
5 reps at 120
5 reps at 130
5 reps at 130
5 reps at 130
5 reps at 115
5 reps at 115
5 reps at 115
5 reps at 95


Food:
Salad
Almonds
Banana
2 chicken thighs

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