Saturday, April 6, 2013

4.5.2013, Day 54 of 90, Thrusters

266.0

 WOD:
Open WOD 13.5
AMRAP 4 Minutes
15 Thrusters (#100)
15 C2B Pullups

 15 thrusters

 Food:
Protein Shake (220 kcal)
Skirt Steak Burrito
Plantain chips
Cheese
Dry Sausage
Flank Steak
Sausage Sandwich


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