4.19.2013, Day 67 of 90

261.0

Invictus:
Deadlifts
Worked up to 5 reps at #325

Clean & Jerk
Worked on technique at #135

Bench Press
1. 5 reps @ 160
2. 3 reps @ 165
3. 1 rep @ 190
4. 3 reps @ 180
5. 3 reps @ 190
6. 2 reps @ 200
7. 7 reps @ 165
8. 7 reps @ 165
9. 7 reps @ 165
10. 7 reps @ 165

Food:
Banana
Chicken, 1/2
Butternut Squash
Protein Shake