8.20.10 - Hang Cleans + Front Squats, Walking Lunges, & Burpees

240.8

Strength:
Hang Cleans
1-1-1

#135-#155-Fail

Also did three warmup sets working up to #135. The sets at #115 felt super-good. My clean is getting much better.

Metcon:
AMRAP 15 Minutes
7 Front Squats #155/#115
10 OH Walking Lunges #35/#25
7 Burpees
10 OH Walking Lunges #35/#25

3 1/2 rds.

Food:
Taco Salad w/ Pork Carnitas
Coffee
Diablo with Fries
Drinks