Gabe's Workout Journal
Monday, August 9, 2010
8.9.10 - SDLHP, Hang Cleans, Push Press
243.2
Metcon:
AMRAP 20 minutes
7 SDLHP
7 Hang Cleans
7 Push Press
9 rounds at #85. RX was #95.
Food:
Yogurt Mix
Peach
Taco Salad
Coffee
Banana
2 Pork Tacos
Decaf Latte
2 sausages
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