9.9.10 - Pullups, Wallballs, & 2 mile run

244.2

Metcon:
50 Pullups (deadhang)
25 Wallballs #20/#12
2 mile run

25:40

Notes: Split the pullups up - 25 pullups, 25 wallballs, 25 pullups. Used the red and purple band for the first 25. The second set I regressed and used the blue and purple. At least 20 were true deadhang pullups. The rest were kipping.

Food:
Blueberries
Walnuts
Strawberries
2 pieces of cheese
Salad (w/meat and cheese)
Triple Americano
Peach
Banana
Steak
Avacado
4 small pieces of cheese
Decaf latte

Notes: Nothing special to note so far today. The only thing iffy on the WOD is the 50 pullups since RX is to do them deadhang. Wallball and run shouldn't be too much of an issue and I should finish the whole thing in about 30 minutes.

Update: it wasn't so bad. Pullups were the toughest. I really think I need to do weighted pullups to improve, which is pretty impossible with this many reps. Six months from now, I don't want to be using any bands at all.