Friday, March 18, 2011

3.18.11 - CrossFit Open WOD - Double Unders & Power Snatches

237.0


Metcon:
AMRAP 10 Minutes
30 Double Unders
15 Power Snatches (#75)

Food:
1 Pork Taco
2 Tamales
Double Americano with 1/2 and splenda
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