Gabe's Workout Journal
Saturday, March 5, 2011
3.5.11 - Rest Day
238.0
Rest Day - very stiff from yesterday's workout. I might go to LAF and do some stretching and sit in the hot tub. No other plans.
Food:
Pro Shake - coconut milk, banana, mango, casein
Chicken
Popcorn
Ice Cream
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