Wednesday, March 2, 2011

3.2.11 - Tire Flips

234.2

Strength:
Max Tire Flips in 60 seconds
Round 1: 13
Round 2: 11
Round 3: 11

*Used the medium tire, not the 400 lb beast

Food:
Pro Shake - casein, whey, blueberries, mango, strawberries, coconut milk
chicken sausage
Double Americano
strawberries
Grapes
Almonds, Macadamia Nuts, and Carrots
Mixed Veggies
2 Pork Tacos
Double Decaf Americano

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