234.6
Metcon:
30 Lateral Jumps
15 Deadlifts (#225)
30 Lunges
X4
23:40
Food:
3 eggs
Pro Shake - coco milk, strawberries, blueberries, mango, casein, whey
Double Americano
Pro Shake - coco milk, strawberries, blueberries, mango, whey
Corned Beef
strawberries
Carrots
Almonds
Macadamia Nuts
Double Decaf Americano
Chicken
Ice Cream
Chocolate
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