253.4
Rest Day - no WOD
Food:
Nuts
Coffee
Salad - greens, cucumber, peppers, beats, onions, cheese, egg, chicken, ham, turkey, bacon, olive oil, balsamic, blue cheese dressing
Salad - greens, cucumber, apple, blackberries, avocado, chicken sausage, olive oil, balsamic, blue cheese dressing
Yogurt - honey, walnuts, strawberries
Good food day yesterday. Need to keep it up. Forcing myself to take a rest day today. This is good because it means I'm getting back into the swing of things with CrossFit again where I have to hold myself back from overtraining. Gotta remember that diet is the number one priority right now.
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