261.2
Strength:
Press
5 X 5 at 95
Metcon:
21-18-15-12
Push Press (#95)
KB Swings (#53)
11:11
Food:
2 Eggs
2 Sausages
4 slices of bacon
Red Bull, sugarless
Salad - lettuce, tomato, cucumber, olives, flank steak, blue cheese crumbles, dressing
2 chicken thighs
Salad - lettuce, cucumber, bell pepper, feta dressing, olive oil
Dry Sausage and Brie
Greek Yogurt with honey, walnuts, nectarine, blackberries, strawberries, blueberries
Cheats:
None
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