8.23.2012 - Unintentional Rest Day

261.4

Strength:
Power Cleans?

Metcon:
2 rounds, 2 minutes at each station
Row
Sled Push
Situps
Single Skips
Supermans
Rest

Food:
2 eggs
2 sausages
4 slices of bacon
Salad - chicken, lettuce, cucumber, tomato, bell pepper, blue cheese crumbles, dressing
1 donut, chocolate without frosting
Double Americano with 1/2 and splenda
Large Quesadilla, Al Pastor
1 Taco, Al Pastor

Cheats:
Flower Tortilla on the quesadilla
Corn Tortilla on the taco


9:25 am: The recorded weight is ticking down slightly, but more or less staying in the same range. We'll see if the baseline moves down a little bit next week, which is what I expect will happen. Most morning weigh-ins next week should be between 260 and 261. Aside from the weight, I'm noticing my gut pulling in a little bit in the mirror. I'm also sleeping a little bit better, though that could have more to do with the air mattress than anything else. 

10:25 pm: Very disappointed I didn't make it to CF tonight.