Strength:
Metcon:
I really want to do a different WOD today, so we'll see.
Food:
Red Bull, sugarless, 16 oz.
Chicken
Broccoli
Cinnamon Roll
2 chicken thighs
Gin and Soda
Chicken Sandwich
Fries
Oreo Shake
11:15 am: 3 days in a row at CF and so I am feeling mighty stiff this morning. I got some extra sleep last night though, and so I feel a little more alert than usual. The Red Bull helps with that, obviously.
I'm not sure what to do about this new coach. I'm pretty sure that the problem here is me and not her. Essentially, her outpouring of positivity and energy at the end of the day is just grating on me and I don't know how to deal with it. To be sure, positivity and energy are great qualities to have, but that doesn't change the fact that it's a bit much for me to deal with. It would be ironic if I wind up moving next door to my CF gym and then moving to another gym because of her, especially after 3 years.
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