No morning weight measurement
WOD:
Deadlifts: 5, 5, 3, 3, 3, 1, 1, 1, 1, 1, 1
Loads: 235, 245, 255, 255, 255, 265, 275, 285, 290, 295, 300
Not sure if those loads are 100% accurate except for the last one. I barely got that one up and then failed on 305. It seems like progress will start to plateau at some point, but who knows when that will be? The big thing with the deadlift is leg strength. If your legs can get the load a foot or so off the ground - you've basically got it at that point. In the back of my head, I think I can get to 400 by the end of the year. How awesome would that be?
Food:
Jimmy John's Sandwich
1 chocolate from the candy bowl
coffee
chicken-mushroom-zucchini concoction
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