Saturday, April 3, 2010

4/2/10 - Pullups, Box Jumps, Sit-ups

No morning weight measurement

WOD:
Pullups
Box Jumps
Sit-ups

10-9-8-7-6-5-4-3-2-1

10:08

Extra Credit:
Back Squats: 5-5-3-3-3-3-3
Loads: 135-155-175-175-175-175-175

My legs felt weak as hell. Maybe because of the deadlifts yesterday?

Food:
Cheese
dried fruit
small bowl of pudding
2 pieces of pizza
Sausage
1 drink
5 or 6 grapes
1 strawberry

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