251.2
WOD:
Tabata
OH Squats #45/65 (Front Squats for me) - 35
Tire Flip #135/250 - 35
KB Swing #26/44 - 50
Push Up - 60
My score was 180, which was easily the lowest. I should have gotten at least 200. Two things killed me: 1) I did squats last, when I was already dead tired and 2) some people were a little bit "math impaired" adding up their repetitions. Seriously, there had to be some grade inflation going on out there.
AB CHALLENGE
Complete 3 rounds of:
AMRAP in 1 minute
Leg Raises
"Superman"
*lay on stomach and lift legs and arms up together, then lower together
Sit-ups (unanchored)
Food:
Banana
Coffee
Jimmy Johns Sandwich
1 chocolate
2 chicken breasts
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