Wednesday, April 21, 2010

4/21/10 - "McGee" Deadlifts, Pushups, Box Jumps

250.4

WOD:
"McGee"
5 Deadlifts (#275)
13 Pushups
9 Box Jumps

AMRAP 30 minutes

My load was #225. I finished with 11 complete sets plus 1 more set of deadlifts and 9 pushups. That comes out to:

60 deadlift reps
152 pushups
99 Box Jumps

Food:
Banana
Croissant with cheese
Small Caesar
Burger (patty, cheese,chorizo sausage)
Ice Cream
2 chocolates
2 tacos
cheeseburger
fries
tartar

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