247.6
Metcon:
2 Rounds of
20 Burpees
30 Box Jumps
40 Weighted Situps
30 Double Unders
20 Burpees
Rest 1:30
This workout was a total mess. I really couldn't do it at all so I'm not going to put my result up there. Double Unders were the worst. On the second round, I had to just do single skips because I couldn't get a rhythm. Overall, I felt weak and got completely exhausted, almost like I've never done CrossFit before. I think I've actually gained back a few pounds, which means the weight listed above is more than just fluctuation. I need to get off the sugar and start dropping weight again.
Food:
Triple Americano
Salad
Veggies
Fish
Cereal
Cheese
Peanut Butter
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