245.2
Strength:
Press
3-3-3-3
Metcon:
3 rounds
30 Clean & Jerk
400m run
Note: I'm curious what the prescribed load is for the C & Js. Probably #75 or #85. Hopefully I can rown instead of run, but whatever.
Food:
3 Eggs
5 pieces of bacon
Taco Salad w/Pork
Coffee
Note: If I'm going to eat lunch early, I should make breakfast smaller. 2 egg & 2 pieces of bacon with some fruit would have made more sense. Also, I bought the bacon and eggs to help me get off the carbs I've been eating lately.
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