Saturday, October 9, 2010

10.9.10 - Back Squats & Pullups

247.2

Strength:
Back Squats
5-5-3-3-3-1-1

Worked up to 205 or 215 and just didn't feel like taking it any further.

Also worked on DU - probably did something like 40 DU.

Food:
Triple Americano
Plain cake donut
2 slices of pizza

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