Monday, June 14, 2010

6/14/10 - "Barbara" - pullups, pushups, situps, squats

247.2

Metcon:
"Barbara"
Complete 5 rounds of:
20 Pullups
30 Pushups
40 Situps
50 Squats
Rest 3 minutes

Time: 26:43 (scaled to 3 rounds)

I may choose to miss this one. Yesterday was a little more than Active Rest, so I could use the extra rest day. Plus, I just don't feel like doing a whole bunch of body weight stuff for the better part of an hour, which is what this looks like it will take.

Food:
Yogurt Mix
Salad Bar
3 Pork Tacos
Decaf Latte

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