245.6
Metcon:
21-18-15-12-9 (75 reps total)
Power Snatch, #75/#45
200m run w/Medball, #20/#12
time: 20:32
My time was the worst of all the people in all the classes. A couple people were only 2 or 2 1/2 minutes ahead of me, but still, this is getting frustrating. At six months in, I feel like I should be farther along, but maybe it will take a year. I know so much of this is body weight related. The difference in times between me and everyone else should start shrinking towards late summer, when my bodyweight gets down around 230.
I was thinking about taking a rest day today and then doing strength (Bench Press) tomorrow, but how can I possibly resist a Power Snatch Metcon? Plus, it turns out I may be busy tomorrow afternoon and won't be able to make it, so there you have it. I'll try to do Bench Press today but if not, and if I can't make it tomorrow, then I'll do it over the weekend.
Food:
Grande Latte
Indian Food - Lamb, chicken, brown rice, naan bread
Yogurt Mix
3 tacos
Yogurt Mix (again)
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