Tuesday, November 30, 2010

11.29.10 - Rest Day

244.4

Rest Day

Hadn't planned on taking a rest day today but decided to go that way at the last minute. I think the Saturday workout took a lot out of me - all those squats. I want to do something similar tomorrow, along with some Strict Press and some light Push Press. Or, maybe I'll do Jerks. Squats are the main thing though.

No comments:

Post a Comment