Gabe's Workout Journal
Tuesday, December 21, 2010
12.21.10 - Tabata Something Else
239.0
Metcon:
Tabata
Row (52 cal)
1 minute rest
Pull-Ups (36)
1 minute rest
Push-ups (51)
1 minute rest
Squats (101)
1 minute rest
Sit-ups (81)
Total: 321
Food:
Banana
Milk
Nuts & dried fruit
Double Americano
Teriyaki
Rice
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