Tuesday, December 21, 2010

12.21.10 - Tabata Something Else

239.0

Metcon:
Tabata
Row (52 cal)
1 minute rest
Pull-Ups (36)
1 minute rest
Push-ups (51)
1 minute rest
Squats (101)
1 minute rest
Sit-ups (81)

Total: 321

Food:
Banana
Milk
Nuts & dried fruit
Double Americano
Teriyaki
Rice

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