241.4
Metcon:
250m run
30 squats
20 sit-ups
10 Push-ups
X5
16:23 (I think!)
Once again I forgot to note my time before I left. This is too bad because I did fairly well and this would be a good benchmark for me to try again in a few months.
Food:
3 eggs
Milk
Teriyaki Chicken
Rice
Double Americano
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