Wednesday, January 19, 2011

1.19.11 - Power Snatch, Ring Dips, and Good Mornings

235.8 - Yay!

Metcon:
5 Power Snatches (#75)
10 Ring Dips (blue band)
5 Good Mornings (#75)
AMRAP 15 Minutes

8 1/3 rounds

Food:
3 eggs, scrambled w/jalapenos & mushrooms
3 slices of bacon
Milk
Meat Bowl from Taco Truck w/avocado
6 pieces of chocolate
hot chocolate


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