235.8
Strength:
Deadlifts
5 reps at 135
5 reps at 185
3 reps at 225
1 rep at 245
1 rep at 265
1 rep at 285
1 rep at 305
1 rep at 315
partial at 325
then
3 reps at 285
Note: could have gotten the 325 if I'd tried just a bit harder.
Food:
3 eggs, scrambled with cheese
4 slices of bacon
Milk
Apple
Sausage with bun (two pieces of bread)
cheese
pico
Fries
Coleslaw
Drinks
Doritos
Note: the only big violations here are the bun on the sausage and the late-night Doritos.
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