Wednesday, January 26, 2011

1.26.11 - Unintentional Rest Day - Sumo Deadlifts

236.2

Strength:
Sumo Deadlifts
5-5-3-3-1

Note: missed this workout due to helping Mom move all that crap on the side of the house

Food:
Milk
Sausage, Egg, and Cheese Croissant
2 ham sandwiches
2 slices of pizza

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